Ironline Athletic Club

Ironline Athletic Club

Classes & membership

Pick a few classes a week, or come in for open gym. Every class scales to your level.

Weekly schedule

Monday

6:00 amStrength Foundationswith Maya
12:15 pmLunch Expresswith Dev
6:30 pmConditioningwith Sam

Tuesday

6:00 amConditioningwith Sam
6:30 pmBarbell Clubwith Maya

Wednesday

6:00 amStrength Foundationswith Maya
12:15 pmLunch Expresswith Dev
6:30 pmMobility & Corewith Dev

Thursday

6:00 amConditioningwith Sam
6:30 pmBarbell Clubwith Maya

Saturday

9:00 amTeam Workoutwith Sam
10:30 amBeginner Introwith Dev

Day	Time	Class	Coach
Monday	6:00 am	Strength Foundations	with Maya
	12:15 pm	Lunch Express	with Dev
	6:30 pm	Conditioning	with Sam
Tuesday	6:00 am	Conditioning	with Sam
Tuesday	6:30 pm	Barbell Club	with Maya
Wednesday	6:00 am	Strength Foundations	with Maya
	12:15 pm	Lunch Express	with Dev
	6:30 pm	Mobility & Core	with Dev
Thursday	6:00 am	Conditioning	with Sam
Thursday	6:30 pm	Barbell Club	with Maya
Saturday	9:00 am	Team Workout	with Sam
Saturday	10:30 am	Beginner Intro	with Dev

Membership

Drop-in

$25 per class

Any class
No commitment

Unlimited

$149 per month

All classes
Open gym
Monthly progress check-in

10-class pack

$190 valid 3 months

Use any time
Share with a friend

Coaches

Coach training with battle ropes in a dark studio

Maya Chen

Strength and mobility

Hands gripping a loaded barbell before a lift

Dev Patel

Conditioning and nutrition basics

Coach throwing a kick beside a heavy bag in a boxing gym

Sam Okafor

Beginners and technique